5 Healthy Tips for Summertime

(Family Features) Healthy living doesn’t always require life-altering changes to your everyday schedule. Even with work obligations, family time or the unexpected twists and turns life can bring during the summer months, these five lifestyle tweaks to implement exercise, nutritious foods and refueling techniques can make a difference for long-term health benefits.

(0) comments

Welcome to the discussion.

Keep it Clean. Please avoid obscene, vulgar, lewd, racist or sexually-oriented language.
PLEASE TURN OFF YOUR CAPS LOCK.
Don't Threaten. Threats of harming another person will not be tolerated.
Be Truthful. Don't knowingly lie about anyone or anything.
Be Nice. No racism, sexism or any sort of -ism that is degrading to another person.
Be Proactive. Use the 'Report' link on each comment to let us know of abusive posts.
Share with Us. We'd love to hear eyewitness accounts, the history behind an article.